Sunday, March 15, 2009

Day 1


This day is the beginning of changing your current life. This is just the beginning so relax; everything will work out according to God’s perfect plan.

Close your eyes and gently visualize the opposite of the madness that got you to Day 1 of this journey. Find the relax mode inside yourself. Breathe deep and slow. On one time of breathing like this, hold the air in for 10 seconds counting slowly. Then force yourself to let it out VERY slow. Feel how relaxing that is? This feeling will be very important throughout this journey. Learn this technique and remember this feeling. Repeat this as often as necessary to keep as relaxed as possible under the circumstances cause from smoking crack cocaine.

~ 1 Corinthians 3:1,2 ~
Brothers, I could not address you as spiritual but as worldly—mere infants in Christ. I gave you milk, not solid food, for you were not yet ready for it. Indeed, you are still not ready.

Quip of the day: Dear God: Please help me become the person my dog thinks I am


cocaine detox said...

So nice to see that you have found your way to overcome your addiction. Hope to see you recovered.

-mike u.

chances R said...

ive taken a lot of chances ...
one led me here. its time 4 me 2

Anonymous said...

Been in this struggle since the early 80s . I'm tired

crackers said...

i finally am seeing a light through the treees...its been 3yrs for meand i fooled mysrlf that i wasnt too bad cos i never sold anything to buy crack and could stil pay the rent for myself and 3 kids had food in cupboard...but it got me so depressed recently with xmas coming and wk..spending all spare cash really only seeing that i need an higher power..its crucial..pls help me god to see this beast for what it really is