Sunday, March 15, 2009

Day 1


This day is the beginning of changing your current life. This is just the beginning so relax; everything will work out according to God’s perfect plan.

Close your eyes and gently visualize the opposite of the madness that got you to Day 1 of this journey. Find the relax mode inside yourself. Breathe deep and slow. On one time of breathing like this, hold the air in for 10 seconds counting slowly. Then force yourself to let it out VERY slow. Feel how relaxing that is? This feeling will be very important throughout this journey. Learn this technique and remember this feeling. Repeat this as often as necessary to keep as relaxed as possible under the circumstances cause from smoking crack cocaine.

~ 1 Corinthians 3:1,2 ~
Brothers, I could not address you as spiritual but as worldly—mere infants in Christ. I gave you milk, not solid food, for you were not yet ready for it. Indeed, you are still not ready.

Quip of the day: Dear God: Please help me become the person my dog thinks I am